Our mission is to promote a healthy and active lifestyle by offering
FUN Group Fitness classes.
Let us inspire you to live a FUN FiT LIFE.
GET inFUZEd TODAY!
FUN Group Fitness classes.
Let us inspire you to live a FUN FiT LIFE.
GET inFUZEd TODAY!
Join me for one of my ZUMBA classes, and you will no doubt, fall in love with working out! You'll loose yourself in the music, dance your stress away and the beauty of it all, you'll become more fit, and become part of a fun-loving, positive and supportive community.
Classes are open to all levels. No experience necessary. Reach out to me to reserve your spot today! |
We also offers Women's Self Defense Classes and Eagle Claw Kung Fu instruction with Sifu Pedro Goncalves, one of 10 Masters of this Kung Fu system in the world.
The Eagle Claw system is one of the oldest, complex and most complete of the surviving Northern Shaolin styles. The techniques of the Eagle Claw system are inspired by the movements of the eagle: powerful claws, quick eyes, fluid movements and lightning fast techniques. Some of the benefits of Eagle Claw Kung Fu: - Strength Training - Increased Flexibility - Discipline & Endurance - Self Confidence - Memory Improvement - Self Defense Come train with us, and discover your inner warrior. All ages are welcome. |