Our mission is to promote a healthy and active lifestyle by offering FUN Group Fitness classes, as well as creative and educational workshops/events that inspire and motivate you to live a FUN FiT LIFE.
Come get inFUZE:D! : )
Maria, our ZIN ZUMBA® instructor will no doubt make you fall in love with working out like never before! Believe me, you'll forget about everything during that hour, as you dance your stress away, in our fun-loving, and positive environment. You'll be sure to burn between 500-800 calories in Maria's class. Come try it out today!
See for yourself why Zumba Fitness® is the biggest worldwide fitness craze.
No experience necessary.
Drop ins are welcomed. Please RSVP.
Montclair Eagle Claw Kung Fu
FUZE Fitness Studio, LLC™ also offers Women's Self Defense Classes and Eagle Claw Kung Fu instruction with Master Pedro Goncalves, one of six Masters of this Kung Fu system in the world.
The Eagle Claw system is one of the oldest, complex and most complete of the surviving Northern Shaolin styles. The techniques of the Eagle Claw system are inspired by the movements of the eagle: powerful claws, quick eyes, fluid movements and lightning fast techniques.
Some of the benefits of Eagle Claw Kung Fu:
- Strength Training
- Increased Flexibility
- Discipline & Endurance
- Self Confidence
- Memory Improvement
- Self Defense
Come train with us, and discover your inner warrior.
All ages are welcome.